25 Years
flow, alignment, therapeutic, inspirational
Life, Love, Light
To be of service. And, to offer experiences for people to evolve and awaken to new possibilities.
Lisa Walford, Maty Ezraty, Jill Miller, Sianna Sherman, Desiree Rumbaugh, Aadill Palkhivala, and so many more!
slow flow, precise alignment, therapeutic, inspirational
Retreats allow you to step away from habits and routine in order to gain new perspectives. To expand life experiences. To meet new people and make lasting friendships.
All poses but I like teaching Inversions, especially Handstand!
Hanumanasana (splits) and Bird of Paradise (standing balance)
Inward travel to the heart! Outward travel? Most everywhere.