20+
Mindful Flow, Therapeutics & Restorative
Music, Yoga, Nature, Art
After my first LA yoga class I walked down Ventura Blvd and couldn't wipe the smile off my face. Something in me changed that day and I experienced a deep sense of happiness and acceptance. It was that day that I felt this deep desire to give that gift to others. My hope was that I could teach people how to heal their body, connect to their breath, calm themselves down and assist in redirecting them back home to themself. Yoga has shifted my perception on so many levels and I wanted others to experience those shifts as well. After ten years of practicing yoga I decided to take my first teacher training in 2003 and that was the year my entire life took a turn for the best and I've been teaching ever since. My students inspire me everyday and I feel beyond blessed to share all this yoga goodness with them.