Flow & Restore in Paradise

Your international flight needs to be booked round trip to Puerto Vallarta (airport code: PVR).

No, airport transfers are not included in your trip. Once you have provided us with your flight information, we will organize your airport transfer for you. The total cost of the transfer from the airport to/from Haramara costs between $35 - $95 per person, depending on the number of passengers sharing the van. Your driver will collect the fee directly in $US. We will advise on the exact cost of your transfer pertaining to total passengers about one week prior to departure.

Wake up each morning in your own secluded jungle cabana with ocean views. These individual rooms have their own private bathrooms with a shower, a flush toilet and hot and cold water. Sleep in comfortable hand woven sheets and enjoy the gentle breezes from the Pacific Ocean. Each cabana is open-air style to allow for maximum relaxation. Some cabanas have private hammocks for lazy afternoon siestas. Enjoy, this slice of paradise is yours for the week!

Delicious and healthy gourmet meals are made from only the freshest natural and local ingredients.  The menu is chosen daily by the chef based on the ingredients that are available.  The always-changing daily menu includes seafood or vegetarian dishes.  Special dietary restrictions or requirements can be accommodated. Please be sure to note these in your registration form.

Coffee and fresh squeezed juice is offered in the mornings.  Tea, purified water and fresh fruit water are available all day.  Beer, wine and margaritas are available for purchase in the afternoons and at dinner. 

International Yoga gets hundreds of individuals each year who travel alone on retreat. 

If you prefer to share your room, we will do our best to match you with another traveler of the same gender. In the event we are unable to match you with a roommate, you will need to to pay a single supplement fee. The single supplement cost will be advised approximately 1 - 2 weeks prior to your departure.

If at any point you wish to upgrade to a single room, please submit an email request to [email protected]. Single rooms are limited and will be sold on a first come, first serve basis. 

Tips for the kitchen, dining & housekeeping staff are not included in your trip price. We suggest that you budget $15 U.S. per day/person or $100 US per week/person. This will be shared amongst all the service staff. You may leave this with our manager at the end of your stay. Gratuities for the Spa Staff need to be paid directly to them at the time of service. All gratuities should be paid in cash. 

No, acquiring a visa prior to your travel to Mexico is not required. During the flight to Puerto Vallarta you will be given documentation to fill out which you will then need to present to the immigration official upon your entry into Mexico. BE SURE YOU KEEP THIS PIECE OF PAPER FOR YOUR DEPARTURE. You will be asked for this upon check-in for your return flight home. If you do not have this piece of paper there will be a fine and the hassle of redoing all of this paperwork on the spot!

There are no required vaccinations for travel to Mexico. However, there are some recommended (suggested) vaccinations given by the CDC. To see the complete list of what is recommended, please visit the CDC Website and consult with your primary care physician to make a decision on what is best for you.  

The weather is expected to be warm and humid with highs ranging in the upper to mid 80's during the day.

There are no phones, internet or fax out at Haramara Retreat.  If you would like to use the phone, internet, or fax you will need to go into the town of Sayulita. We will provide you with ermergency contact information before departure.

There is no electricity in the cabanas.  They are illuminated at night with oil lamps and candles.  You will be unable to use any small electrical appliances like hair dryers, curling irons or razors.  There are no fans or air conditioning in the cabanas.  If you want to read at night, you will need to bring a book light with you.  There is no outdoor lighting so you will need to carry a flashlight or use a headlamp at night.  There is, however, electricity in the Yoga Pavilion and the Restaurant for recharging batteries.  It is the same voltage as the United States so no converter is needed.

Attendance varies from trip to trip, but 12 to 18 participants is typical.

Yoga will be generally be offered twice daily (morning & evening), except arrival and departure days will be only one session each. All levels of yoga experience are welcome on International Yoga retreats. For more information on Stephanie Phelan and her teaching style, you can click here.

Yes. As all payments to International Yoga are non-refundable, the purchase of travel insurance is strongly recommended to ensure you are covered should any unexpected event arise. A personal, political, environmental, health or weather-related incident or pre-existing medical condition may prevent or interrupt your travels.  Should you elect to not purchase travel insurance, note that you will be assuming 100% of any costs incurred for trip cancellation or trip interruption. 

There are a broad variety of policies and providers for you to choose from. Be sure to understand the fine print of the policy you select to ensure you know exactly what is and isn't covered. especially if you are concerned you may need to cancel for COVID-19 / pandemic-related reasons which most carriers would cover only under a "Cancel for Any Reason" tier of coverage. IMPORTANT: in order to guarantee maximum coverage, most travel insurance providers require that you obtain a policy within 5-10 days of placing your initial deposit. Although International Yoga cannot advise on specific policies or providers, you may find this guide helpful.

All retreats include a $500 non-refundable / non-transferable deposit, which is required to hold your spot on the trip. If you cancel prior to August 1, 2023 we will refund your payment minus the non-refundable deposit. All payments are non-refundable & non-transferable after August 1, 2023. International Yoga must strictly adhere to its cancellation policy to offset costs incurred prior to the commencement of retreat. Click here to view the Terms and Conditions to which you agree upon registration.