25 + years
Mindful Flow and Deep Listening
Pema Chodron. Erich Schiffmann. Nature. Life in real time
Included: 7 nights of accommodation, all meals, all taxes, daily yoga & meditation with Jillian, extensive pre-trip assistance
Not Included: airfare, airport transfers, travel insurance, gratuities, spa treatments
A non-refundable $500 deposit is required to hold your spot on the trip. If you cancel prior to the final balance deadline, December 14, 2023, we will refund any payments you've made minus the non-refundable deposit. All payments are non-refundable after December 14, 2023. International Yoga must strictly adhere to its cancellation policy to offset costs incurred prior to the commencement of the retreat. Click here to view the Terms and Conditions which you agreed to upon registration. We strongly suggest purchasing 'Cancel For Any Reason' travel insurance to ensure you are covered should any unexpected event arise. A personal, political, environmental, health, or weather-related incident or pre-existing medical condition may prevent or interrupt your travels. Should you elect to not purchase travel insurance, you will be assuming 100% of any costs incurred for trip cancellation or trip interruption.
International Yoga strongly recommends the purchase of travel insurance. A personal, political, environmental, health or weather-related incident may arise that can prevent or interrupt your travels. Note that if you elect to not purchase travel insurance you will be assuming 100% of any costs associated with the cancellation/ interruption of your retreat.
As International Yoga cannot advise on specific travel insurance plans, we recommend the reputable travel insurance aggregator InsureMyTrip. They will provide personalized support in selecting a travel insurance provider and policy that works best for your specific needs. Note that most travel insurance providers require that you purchase coverage within 7 to 10 days of your initial booking.
You will book your international flights into and out of Liberia International airport (Code: LIR). It takes approximately two hours to get from the airport to Blue Spirit.
No, there are no group airfares, as we will have people joining us from all over the US, with some arriving early, some arriving late, some using miles, etc. We are happy to provide guidance and review any itineraries you find. Please contact us before purchasing flights, and as always, travel insurance is strongly recommended.
Airport transfers are not included in the price of your trip, however, we will collect your arrival and departure information and coordinate transportation on your behalf. We will advise on exact costs as we get closer to departure but it is typically about $65 - $70 per person.
We get hundreds of travelers each year who go on retreat alone. If you are traveling without a friend or partner, but prefer to share your room, we will do our best to match you with another traveler of the same gender. If for some reason, we are not able to match you with a roommate, a single supplement will apply.
If you prefer to have your own private room, a single supplement will apply.
No, US citizens do not requrie a visa to travel to Costa Rica. Citizen of the US, Canada, and Panama may enter Costa Rica with a passport that remains valid at least 6 months after your travel date.
Your stay at the retreat center includes three delicious, consciously prepared, vegetarian meals each day. Fresh, locally caught fish will also be served a few times during the week. The daily lunch and dinner buffet includes a Pure Food Option, which offers greens, grains, and legumes without oils or seasonings. This retreat center purchases food from local farmers and organic produce when available.
There are no required vaccinations for travel to Costa Rica. However, there are some recommended vaccinations given by the CDC. To see the complete list of what is recommended, please visit the CDC Website and consult with your primary care physician to make a decision on what is best for you.