25 + years
Mindful Flow and Deep Listening
Pema Chodron. Erich Schiffmann. Nature. Life in real time
Included: 7 nights of accommodation, all meals, all taxes, daily yoga & meditation with Jillian, extensive pre-trip assistance
Not Included: airfare, airport transfers, travel insurance, gratuities, spa treatments
A $1000 non-refundable deposit is required to hold your spot on the trip. The final balance payment is due by January 6, 2025. If you cancel before the final balance deadline we will refund any payments you have made, minus the non-refundable deposit. If you do not complete the payment on your own by that date, the card on file will be automatically charged your remaining balance. If you register for the trip after January 6, 2025. the full amount is due at sign-up. All payments are non-refundable and non-transferable after January 6, 2025. International Yoga must strictly adhere to its cancellation policy to offset costs incurred before the commencement of the retreat. Click here to view the Terms and Conditions to which you agree upon registration.
If you wish to cancel your participation in this program you must advise International Yoga in writing to: [email protected].
International Yoga strongly recommends the purchase of travel insurance. A personal, political, environmental, health, or weather-related incident may arise that can prevent or interrupt your travels. If you do not purchase travel insurance you will assume100% of any costs associated with the cancellation/ interruption of your retreat.
While we cannot advise on specific travel insurance policies, we recommend looking at plans through the reputable travel insurance provider, Travelex. The FAQ section at the bottom of their website is quite helpful, and they have a number you can call as well.
Note that to guarantee maximum coverage, most travel insurance providers require that you obtain a policy within 10 - 15 days of placing your initial deposit.
You will book your international flights into and out of Liberia International airport (Code: LIR). It takes approximately two hours to get from the airport to Blue Spirit.
No, there are no group airfares, as we will have people joining us from all over the US, with some arriving early, some arriving late, some using miles, etc. We are happy to provide guidance and review any itineraries you find. Please contact us before purchasing flights, and as always, travel insurance is strongly recommended.
Airport transfers are not included in the price of your trip, however, we will collect your arrival and departure information and coordinate transportation on your behalf. We will advise on exact costs as we get closer to departure but it is typically about $65 - $70 per person.
We get hundreds of travelers each year who go on retreat alone. If you are traveling without a friend or partner, but prefer to share your room, we will do our best to match you with another traveler of the same gender. If for some reason, we are not able to match you with a roommate, a single supplement will apply.
If you prefer to have your own private room, a single supplement will apply.
No, US citizens do not requrie a visa to travel to Costa Rica. Citizen of the US, Canada, and Panama may enter Costa Rica with a passport that remains valid at least 6 months after your travel date.
Your stay at the retreat center includes three delicious, consciously prepared, vegetarian meals each day. Fresh, locally caught fish will also be served a few times during the week. The daily lunch and dinner buffet includes a Pure Food Option, which offers greens, grains, and legumes without oils or seasonings. This retreat center purchases food from local farmers and organic produce when available.
There are no required vaccinations for travel to Costa Rica. However, there are some recommended vaccinations given by the CDC. To see the complete list of what is recommended, please visit the CDC Website and consult with your primary care physician to make a decision on what is best for you.
Attendance varies from trip to trip, but 15-25 attendees is a general average.