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Yoga in Italy: Reset, Restore & Rejuvenate
May 24-31, 2025

Yoga in Italy: Reset, Restore & Rejuvenate

Yoga in Italy: Reset, Restore & Rejuvenate
May 24-31, 2025

Yoga in Italy: Reset, Restore & Rejuvenate

Yoga in Italy: Reset, Restore & Rejuvenate
May 24-31, 2025

Yoga in Italy: Reset, Restore & Rejuvenate

Yoga in Italy: Reset, Restore & Rejuvenate
May 24-31, 2025

Yoga in Italy: Reset, Restore & Rejuvenate

Yoga in Italy: Reset, Restore & Rejuvenate
May 24-31, 2025

Yoga in Italy: Reset, Restore & Rejuvenate

Yoga in Italy: Reset, Restore & Rejuvenate
May 24-31, 2025

Yoga in Italy: Reset, Restore & Rejuvenate

May 24-31, 2025

Yoga in Italy: Reset, Restore & Rejuvenate

Don't miss out on an experience of a lifetime. Spaces are limited. Register now.
 
Highlights
Yoga in Italy: Reset, Restore & Rejuvenate

Yoga in Italy: Reset, Restore & Rejuvenate

Immerse yourself in the serene beauty of the Italian countryside as you embark on a soul-nourishing retreat to Umbria with Ashley Rideaux! Ashley returns to Italy again and again to embrace the sweetness of life. Enjoying long meals with the freshest of ingredients straight from the garden, languid walks through breathtaking nature and architectural triumphs, the art, the people ... Italy feeds her in so many different ways and never fails to remind her to slow down, enjoy the beauty around her, and recognize the beauty within.

This retreat is an opportunity to deepen your yoga practice, connect with nature, explore charming villages, and slow down. Bordering Tuscany, Umbria is often called the country’s "green heart". Known for its medieval hill towns, dense forests, and local cuisine - particularly foraged truffles and wines! Our home for the week is an intimate, family-owned boutique hotel nestled between Gubbio and Perugia. The property offers 10 uniquely designed rooms, a wellness center with a saltwater swimming pool, a jacuzzi, as well as onsite massage services. You'll get to enjoy delicious foods all week from produce grown in the beautiful onsite gardens. In addition to incredible accommodations, included in your trip will be 2 yoga classes per day, 2 full-day excursions, hiking, an Italian cooking class, and much more! Find your inner peace as you embrace the therapeutic power of nature and the joy of traveling. Allow the rejuvenating environment to uplift your spirit.

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Pricing

Quad Suite

$ ($3295)Show Details

Shared Triple Room

$ ($3995)Show Details

Shared Double Room

$ ($4295)Show Details

Single Room

$ ($5295)Show Details
*Offer valid through January 24, 2025.
 
Included
  • 7 nights accommodation
  • 3 meals per day
  • Tea service
  • Group excursions to Assisi & Gubbio
  • Cooking class
  • 1 group arrival and 1 group departure transfer to/from the airport
  • Use of all facilities including a wellness center, jacuzzi, steam bath & spa
  • Daily yoga with Ashley
  • international airfare 
  • private airport transfers
  • spa treatments
  • travel insurance
  • bottled water or alcoholic beverages
  • gratuities
 
Payment and Cancellation Policy:

A $1000 non-refundable deposit is required to hold your spot on the trip. The final balance payment is due by February 13, ... 2025. If you cancel before the final balance deadline we will refund any payments you have made, minus the non-refundable deposit. If you do not complete the payment on your own by February 13, 2025, the card on file will be automatically charged your remaining balance on that date, unless we have advised you otherwise. If you register for the trip after February 13, 2025, the full payment amount is due at sign-up.  All payments are non-refundable and non-transferable after February 13, 2025. International Yoga must strictly adhere to its cancellation policy to offset costs incurred before the commencement of the retreat.

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Ashley Rideaux
Ashley Rideaux is a Los Angeles–based, 500 E-RYT teacher trainer, meditation teacher, mentor, lover of life, and professional giggler who rocks big hair, a big smile, and an even bigger heart. In addition to the strong following she has built in LA, she also leads trainings, workshops, and retreats all over the world. Ashley's classes are challenging and playful, ranging from therapeutic work to advanced vinyasa flow. Outside of traditional studio spaces, she teaches yoga to women and adolescents in eating disorder treatment facilities, has experience working with seniors with neurological disorders, weekly classes for the staff at MLK Children’s Hospital, and was the featured yoga instructor for NBA player, Jordan Farmar's, Hoop Farm basketball camp for 4... Read More

Years Teaching

17+ years

Style

Vinyasa, therapeutic, meditation, and philosophy

Inspiration

Life!

My Profile & Retreats
 

FAQ

What airport do I fly into?

You will book your international ticket into and out of Fiumicino international airport in Rome (airport code: FCO).

What are the accommodations like?

Locanda Del Gallo is a beautiful boutique hotel immersed in nature boasting 10 artfully designed rooms and suites. Each room is equipped with comfortable beds and 1 private bathroom. The furnishings adorning every room were all hand-picked and brought back one by one from many distant journeys made by Paola and Irish, the owners of the Locanda del Gallo. Enjoy silence amidst the green hills and private gardens, or soak in pure relaxation in the onsite wellness center, saltwater swimming pool, and jacuzzi spa. The private chef will spoil you with local wine and healthy and organic cuisine throughout the week. Gubbio, Perugia, Assisi, and Cortona are all within easy reach, and even Siena, Florence and Rome are not too far away!

Do I need a Visa to visit Italy?

U.S. citizens may enter Italy for up to 90 days for tourist or business purposes without a visa. Your passport must be valid at least 6 months from your date of arrival. 

Are airport transfers included?

One group airport transfer from Rome will be provided on the first day of the retreat around 3:30 pm. Additionally, one group departure transfer will be provided from the retreat center back to the airport in Rome on the last day of the retreat around 10:00 am. Exact details will be provided after registration.

What if I am traveling alone?

We love solo-travelers and we have hundreds join us every year on retreat! If you prefer to share your room and are traveling alone, we will do our best to match you with another traveler of the same gender. If we are not able to find you a roommate for the room category you initially booked, we may need to move you to an alternate rooming type. In some cases, a discounted single supplement fee may need to be applied to your invoice. We will communicate this directly to you via email prior to your departure.

Are gratuities included?

Gratuities are not included in the price of your trip. Gratuities are shared by staff, housekeeping or other employees helping you throughout the week then an additional tip is always appreciated. We suggest a budget of around $10/day per guest. 

How many people are expected on this retreat?

Attendance varies from trip to trip, but 15-25 attendees is a general average.

Are meals included?

A private chef will be on staff for our group all week to prepare meals. Organic tomatoes, salad leaves and vegetables are harvested from the kitchens very own garden. Dishes will include authentic Italian and Mediterranean influences including olive oil from the olive grove, aromatic herbs from the garden, yogurt, cakes and homemade breads.

At breakfast they offer a variety such as muesli, corn flakes, various seeds, prunes, homemade yoghurt, sliced meats on request, cheese, hard-boiled eggs, jams/preserves, home baked bread, fruit juices, coffee, tea, milk.

At lunchtime there will be grains, vegetable proteins, a choice of vegetables, fruit, homemade pizzas/focaccias and more.

At dinner time there will be a first course (pasta or soups), main course (vegetarian or meat based) with side dish, raw vegetables + dips and a dessert.

Do I need travel insurance?

International Yoga strongly recommends the purchase of travel insurance. A personal, political, environmental, health, or weather-related incident may arise that can prevent or interrupt your travels. If you do not purchase travel insurance you will be assuming 100% of any costs associated with the cancellation/ interruption of your retreat. While we cannot advise on specific travel insurance policies, we recommend looking at plans through the reputable travel insurance provider, Travelex. The FAQ section at the bottom of their website is quite helpful, and they have a number you can call as well. Note that to guarantee maximum coverage, most travel insurance providers require that you obtain a policy within 10 - 15 days of placing your initial deposit.

What is the payment and cancellation policy for this trip?

A $1000 non-refundable deposit is required to hold your spot on the trip. The final balance payment is due by February 13, 2025. If you cancel before the final balance deadline we will refund any payments you have made, minus the non-refundable deposit. If you do not complete the payment on your own by that date, the card on file will be automatically charged your remaining balance. If you register for the trip after February 13, 2025. the full amount is due at sign-up. All payments are non-refundable and non-transferable after February 13, 2025. International Yoga must strictly adhere to its cancellation policy to offset costs incurred before the commencement of the retreat. Click here to view the Terms and Conditions to which you agree upon registration. 

If you wish to cancel your participation in this program you must advise International Yoga in writing to: [email protected].

May 24-31, 2025

Yoga in Italy: Reset, Restore & Rejuvenate

Don't miss out on an experience of a lifetime. Spaces are limited. Register now.