As a young woman of 21 I went on a blind date with Japan. Unworldly and naive, I moved to Japan having never eaten sushi or seen a Kurozawa film, knowing little o... more >>
Whenever traveling, especially to a new country, I like to think of it as plugging into someone else's playlist; I want to see and feel what they got, what makes ... more >>
Since becoming a yoga teacher, I have continued to give myself the gift of a yoga retreat, even though my budget has been limited. What I gain in new wisdom, new... more >>
Do you believe in magic? I do. There are places in this world with magical energy. Energy to heal people, energy to access the divine, and energy to communicate... more >>
As we calm our minds and begin to unravel the knots of the stress that is wound throughout our bodies, we can ask, “what do I really want from this life, and wi... more >>