JACQUELINE
GERSON
Jacqueline has been studying Yoga
for the past 20 years. She trained at the RamamaniIyengar Memorial Yoga
Institute in Pune India with the Iyengars. She was first exposed to yoga
in her early childhood, when she would come home to find her father
standing on his head. She holds a BA degree in Fine Arts and Communications
from Santa Clara University, and has been a docent and teacher at
the SF MOMA for 15 years. The practice of Iyengar Yoga allows for a mental
health and physical strength. The classes are vigorous, and students should
expect to work hard. You will learn to re-align your body in order
to improve flexibility, strength and balance. You will learn how each posture
helps to cure and prevent common injuries that result from playing tennis,
golf, running, biking, and other such common activities. You will leave
the class feeling rejuvenated, and assume sensations of calm, clarity,
and well-being.
|