 | |  |  | |  ERIC
MONKHOUSE
As an avid English surfer living
in London, Eric developed a
way to connect and celebrate
the “motion
of the ocean” in his own body. He now lives in Marin and his guidance as
a vinyasa spontaneous movements, rhythmic breath work, deep self-massage and resonating
vocal sound waves to cultivate an embodied sense of freedom. Eric is an advanced
Thai massage therapist and
will introduce simple massage
skills to enhance
the healing
power of touch. As an international DJ and music buyer/ reviewer
for the Yoga Studio, he uses playlists that always reenhance the “bhav”
or mood of the class. Between the two 2 hour classes a day, there will be an opportunity
to learn how to surf in the warm inviting waters of the PaciEric has been trained
and inspired by notable western yoga teachers; Shiva Rea,
Baron Baptiste and
John Scott.
Visit www.yogagroove.net.
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|  |  | | | | | MEXICO
• NOVEMBER 28 - DECEMBER 5, '09
The essence
of yoga, for Eric, is to unravel the anxiety in our body/mind and to bow down
humbly to the Source. Haramara is a stunning and serene retreat to allow this
unfolding. Sink back into the warm waters of your body, while sunbathing and playing
on the beach, learning to surf, or disappearing into the nearby jungles. Enjoy
exquisite vegetarian meals (seafood available), served in an open air, palm thatched
dining hall overlooking the jungle and Paciinstruments in celebration of Bhakti
yoga, a practice of opening the heart and the vocal cords with devotion and surrender.
Each day, enjoy two 2-hour vinyasa a refreshingly restorative one in the evening.
Eric will also weave Thai Massage instruction, (the yoga of massage) into the
daily yoga practice. PLAY, REST, RELAX, REJUVENATE and then PLAY some more... | |  |
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