CHRISTY BROWN

Teaching yoga since 2000,
Christy has studied in India
with Sri K. Pattabhi Jois and
S.N. Goinka and in the U.S.
with a variety of teachers
including Sarah Powers, Paul
Grilley, John Friend, Mata
Amritanandamayi, and H.H.
the Dalai Lama. In her teaching
of Vinyasa and Yin Yoga,
Christy emphasizes breath
and alignment, mindfulness and moving from core, and cultivating one’s highest wellbeing for the benefit of
all beings. Drawing on ancient yogic teachings and elements of the Ashtanga, Iyengar and Anusara lineages, Buddhism, and other wisdom traditions, she weaves a creatively flowing, invigorating yet calming, centering yet
expanding exploration of Self
through Asana.
www.ChristyBrownYoga.com


 

 

 

   
 

YOGA & AYURVEDA IN INDIA
INDIA • FEBRUARY 27 - MARCH 6, 2010

India is a place to expect the unexpected. This mystical country isn’t a place you merely ‘visit’; a journey to India is inevitably a journey of a lifetime.

Join Christy for 8 glorious days of vinyasa yoga, yin yoga, meditation, pranayama, and daily massage at an award­winning Ayurvedic resort in Kerela, a place that National Geographic magazine listed as “one of the top destinations of a lifetime.”

Quaint individual cottages are scattered across the lush manicured hillside, many with views overlooking the expansive white sand beach and Indian Ocean. The wonderful hotel staff will prepare fresh and healthy meals for each participant based upon their individual constitution or ‘dosha’. Discussions on Ayurveda and Ayurvedic herbs will be available for those who are interested.

You will return home bright­eyed, recharged and profoundly rejuvenated... join us!